Murungai Keerai
Murungai Keerai

This greens is rich in iron,amino acids,vitamin c and antioxidant. It is very good for lacting mother as it increases breast milk. People who has gastric problem should be cautious with this greens.



Moringa is one of the most powerful health-enhancing plants. Moringa leaves are highly nutritious. It is rich in antioxidants and protect against Arsenic Toxicity. Also helps in blood circulation, improves the level of the pure blood in the body, Leaves are believed to increase a woman's milk production. Moringa is a source of vitamin A which contributes to normal vision, is a rich source of calcium which contributes to the normal function of digestive enzymes and is a rich source of iron and calcium, both of which support energy-yielding metabolism and contains much more benefits.